MEA break has provided a great opportunity for training variety heading into the last few weeks of the season. Highlights include a ten miler on the Luce Line, track repeats to disrupt the regular softball loop, and an adventure run with Coach Kalsey at French Park. Enjoy the beautiful weather for Captain’s practice on Sunday afternoon to set up for a successful race on Monday or Wednesday. Check the weekly schedule for details.

There are two races this week: Grade Level on Monday and Sections on Wednesday. See the weekly update for details. Make good choices to be successful, and don’t stay up until Midnights🎵