SUMMER 2018 DISTANCE RUNNING CAMP

Who: Incoming 7-12th grade girls aiming to build fitness, get to know potential teammates/coaches/other runners and learn more about what it takes to become a successful distance runner! 

Why: Be part of something great! The Wayzata Girls Cross Country Team believes their success begins with a solid foundation built by training together in the summer.  Historic state championships won 2012-2014, 2017 as well a National Championship in 2013 proves that summer training is fundamental and fun!

When: Monday, Wednesday & Friday:  8:30 - 10:45 AM

*Starts Wednesday June 13 - Ends Monday July 30 (No camp July 2-6)

What: Group runs, long runs, quality workouts, stride-outs, core, strength, stretching/yoga, team building activities, and a community service project- trail maintenance. 

Where: Wayzata High School.  Weather permitting; we meet at the outdoor basketball courts next to the community playground.  *Please bring your own water bottle daily & leave valuables at home!

How: Mail a $75 check & registration form to Head CC Coach Dave Emmans. Fee covers a performance-quality camp shirt and fresh fruit daily.

REGISTRATION FORM

Please make checks payable to:   WHS XC CAMP                            

Mail $75 check & registration form to:

Coach Dave Emmans

16401 Creekside Circle

Minnetonka, MN 55345

 

***Please note that girls’ and boys’ registration is separate!

SIGN UP TODAY!

Questions? Call/Email:

Coach Dave Emmans at 612-616-4171, dave.emmans@wayzata.k12.mn.us