SUMMER 2018 DISTANCE RUNNING CAMP
Who: Incoming 7-12th grade girls aiming to build fitness, get to know potential teammates/coaches/other runners and learn more about what it takes to become a successful distance runner!
Why: Be part of something great! The Wayzata Girls Cross Country Team believes their success begins with a solid foundation built by training together in the summer. Historic state championships won 2012-2014, 2017 as well a National Championship in 2013 proves that summer training is fundamental and fun!
When: Monday, Wednesday & Friday: 8:30 - 10:45 AM
*Starts Wednesday June 13 - Ends Monday July 30 (No camp July 2-6)
What: Group runs, long runs, quality workouts, stride-outs, core, strength, stretching/yoga, team building activities, and a community service project- trail maintenance.
Where: Wayzata High School. Weather permitting; we meet at the outdoor basketball courts next to the community playground. *Please bring your own water bottle daily & leave valuables at home!
How: Mail a $75 check & registration form to Head CC Coach Dave Emmans. Fee covers a performance-quality camp shirt and fresh fruit daily.
Please make checks payable to: WHS XC CAMP
Mail $75 check & registration form to:
Coach Dave Emmans
16401 Creekside Circle
Minnetonka, MN 55345
***Please note that girls’ and boys’ registration is separate!
Coach Dave Emmans at 612-616-4171, firstname.lastname@example.org